Wrinkles are linked to excess vata dosha, aging, smoking, & sun damage. Diet, massage, pancha karma, yoga, & herbal anti-wrinkle remedies are used in Ayurveda.
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Excess vata is linked to dry skin and wrinkles. It’s important to avoid foods that aggravate vata and eat foods that pacify vata, especially during autumn.
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Nutritional deficiencies that may lead to wrinkle formation.
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Sweating induced by herbs like bala is used as an anti-wrinkle remedy in Ayurveda to purify, detoxify, increase circulation, and reduce excess vata.
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Herbs & oils used for facial massage reduce excess vata & wrinkles. Massage & aromatherapy herbs like lavender relieve stress & stimulate healthy skin.
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Ayurveda natural herbal wrinkle removers.
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Ayurveda yoga tips to help prevent wrinkles.
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Recipe for homemade Ayurvedic anti-wrinkle skin cream.
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