Regular shampoos that contain foaming agents like sodium lauryl sulphate can strip the outer protein layer of the hair.⁶⁸

This natural, Ayurvedic shampoo can easily be prepared at home:⁶⁸

• 1 tablespoon of soapwort
• 1 handful of herbs (e.g., neem, alma, sandalwood)

Pour 1/2 pint boiling water over the mixture. Allow to cool, strain, and use liquid to wash your hair.

For the conditioner:⁶⁸

• 3 tablespoons of herbal oil suitable for head massage (e.g. bhringaraj or gotu kola (brahmi) to promote hair growth)
• 1 tablespoon cider vinegar, lemon juice, or beer (to remove soap residues and make hair glossy)
• 1 egg yolk (a natural protein to boost hair strength)
• 1 teaspoon honey
• Few drops essential oils for fragrance

You can also add some yogurt to make hair softer. ⁶⁸